Here we present the 10 best anti-aging tips for you to apply in your day to day and retard the appearance of the signs of aging.
1/10 Try an essence
Not knowing what to use between a toner or a light serum, then try them, the essences are compatible with almost all types of skin. They act as a preparation of the skin classes so that you can better receive the ingredients that come next in your skin care regimen.
2/10 The older the better
Based on your results let your face reflect your age little by little so you'll look young and fresh. Having the right treatments for your age, your skin type and worry at the right time will influence the way you grow older in the future. The treatments carried out in Spa (a face wash and a laser or filling followed by a lifting treatment based on ultrasound) can improve your result and even extend the life of your results.
3/10 Do not overload anti-aging products
The exaggeration of anti-aging products can cause irritation, inflammation and decreased collagen and elastin. The same happens with treatments in offices. It is better to use products as indicated instead of duplicating your application.
4/10 Clear lines of expression and wrinkles with treatments in the office
Fractional non-abrasive lasers do wonders on our face to treat the signs of aging. You can always start with something light than something more invasive, as needed. Laser or laser skin resurfacing helps create new collagen and makes the tone and texture of the skin surface look better at night.
5/10 Rebuild collagen at home with the right tools and retinol
Collagen levels begin to drop a lot around the age of 40, once it is established, you can see the effects on your skin. "The best ingredient to stimulate collagen is retinoic acid," says Washington, DC dermatologist Tina Alster, MD. In-home devices and low-energy laser treatments can also stimulate healthy collagen.
6/10 Use creams and serums that nourish and strengthen your skin
The more mature the skin, the poorer the nutrients and the effects of aging begin to be very evident. Make sure you use good creams and serums with ingredients such as peptides, which offer the additional benefit of firming the skin while feeding it.
7/10 Do not neglect your neck
You can improve the skin of your neck, a very wrinkled and neglected neck skin is indicative of your true age, with the right products and treatments can improve. Neck bands can be smoothed with Botox, Dysport or Xeomin; Texture changes can be addressed with a laser.
8/10 Make the most of your sunscreen.
SPF is crucial, but if you are not using it properly you will not get the expected effectiveness of the product. The sunscreen is supposed to be applied in a thick, heavy layer and should not be rubbed as much. Be sure to reapply one every two hours and use an SPF of 45 to get a little more protection.
9/10 Avoid sugar
Sugar is not only bad for your waist, it also influences your skin. When excess sugar exists, it can lead to inflammation of the deeper layers of the skin, eventually causing wrinkles, fine lines and sagging. Think about what you eat and check the labels of what you eat, even if a product is marketed as organic or natural.
10/10 Use formulas to avoid skin blemishes
This infallible formula brings you closer to the perfect skin. First, apply sunscreen SPF 30 every day. Next, use brighteners to help balance freckles and blemishes. Vitamin C, kojic acid, arbutin or hydroquinone help a lot as well. For severe spots, try using laser rejuvenation or peelings.
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