They say that a big smile opens any door. Of course the best thing would be to go to the odóntologo for a whitening. But, what if the finances are not very good or you panic to go to the doctor?. The solution is simple: whiten your teeth at home, follow these steps and you will see how effective it is.
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This method was given by the same manufacturers of the famous Colgate brand. And besides economic, the result of this whitening is exceptional. So to have a smile a couple of lighter shades, without leaving home, you need the following:
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* 2 tablespoons of hydrogen peroxide;
* 1 tablespoon of baking soda.
• Mix both ingredients in a non-metallic container until a homogeneous paste is obtained.
• Put the mixture on your toothbrush and brush your teeth as usual.
• After cleaning, leave on the teeth for a minute, and then rinse the mouth thoroughly.
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The main thing of this whitening at home is moderation and regularity. Do not apply this home remedy more than two or three times a week. This will be enough to achieve the desired result in 1 month. But do not forget, avoid black coffee, strong tea or very strong juices in color (for example, cherry), as they can stain the enamel of the teeth. As well as smoking.
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