The bad smell of the mouth (halitosis) is a problem that slows down your personal and work relations. It can be due to many causes such as not brushing your teeth. But it can also be due to diseases in the mouth such as gingivitis (inflammation of the gums). Let's see how to combat bad breath.
Other diseases that have halitosis as a symptom are diabetes, malfunctioning of the liver, gastric ulcer, sores in the mouth, kidney or respiratory problems, etc.
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There are also certain foods such as onions, garlic, sausages and fish that can cause bad breath, says Vicente Aguilera, an expert in natural medicine. But whatever its origin, be aware that you have a serious problem. Here several natural remedies.
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Mint infusion
Counteract the bad smell of some plants such as garlic and onions. For this prepare an infusion of one teaspoon of dried plant for each glass of water. Take two glasses a day, for nine days.
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Parsley juice
Crush one or two branches of parsley and take three tablespoons (of the small ones for coffee) daily, after breakfast, lunch and snack. Ideally, take this juice with a full stomach so it does not burn. Repeat the treatment for five days.
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Chew anise
Have some small aniseed nuggets on hand and chew for a while, after eating and washing your teeth. Also, you can prepare an infusion and drink after meals.
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The eucalyptus
It will remove the bad smell when it comes to oral infection. For this, it is enough to prepare an infusion with the plant and to rinse on an empty stomach and before going to sleep.
Drink plenty of natural water during the day, this will reduce the bad smell in your mouth and help you produce more saliva. You can also chew a piece of tangerine peel.
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Sage infused
Sage, due to its bactericidal properties, is ideal for eliminating these microorganisms. Therefore, it is advisable to perform mouth rinses (in the morning and at night), with the infusion of a spoonful of dried plant for each glass of water. Repeat the treatment for 15 days.
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The thyme in mouthwash
It is useful when inflammations and sores appear in the mouth. Make rinses with the infusion, boil water and when boiling take out of the fire, add two or three branches of thyme, cover and leave for 20 minutes. Then remove the plant and let cool.
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The rosemary in juice
This is another very useful medicinal plant. Extract the juice of two branches of the fresh plant and mix half a teaspoon in a glass with water. With this mixture, perform mouth rinses, after each brushing.
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Cinnamon cooking
It has the property of preventing the development of bacteria in the mouth. Prepare a decoction of cinnamon, for this place two slices of cinnamon in a liter of water and let grass for half an hour until the cinnamon releases its aroma. Reserve this preparation and rinse with warm water, at least twice a day, for 15 days.
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The dill to chew
Buy some branches of dill in the posts of medicinal plants in the markets and have them in your place of work. When you feel that your problem is increasing, chew some dill seeds, this will help you remove the bad smell.
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Ginger another option
Cut a very thin slice of this root and put it in a little vinegar, leave it a few minutes and then chew it. Of course, first brush your teeth and then do this, keep the root in your mouth as long as possible, it will taste a bit spicy but it will help you with your problem.
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The apple also helps
This fruit constitutes a natural toothpaste. The recipe is to chew a piece of apple or eat a daily fruit fasting if you have this problem of bad breath. Of course, this fruit should in no way replace the daily brushing with toothpaste. It serves you only for emergencies and not for long.
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