Most girls are vain by nature. We like to be groomed and look good at all times. And we should always try to make our body look good. However, when the hair begins to fall, the world comes to us. Hair loss is one of the issues that most concern us. But with this kiwi shake your hair will be strengthened and its loss will be avoided.
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Here is a recipe for a kiwi smoothie that will help you avoid hair loss. Do not forget that the kiwi contains many beneficial properties.
Main Properties of Kiwi + Spinach Smoothie
# 1 KIWI
 | It is a fruit rich in vitamin C, also contributes to the formation of collagen in our scalp. It contains minerals such as phosphorus and zinc, which help stimulate blood flow. Thanks to this, hair growth is accelerated. |
# 2 SPINACH
 | Spinach has many vitamins, fibers and minerals. It provides calories and does not contain fat. In addition, it provides antioxidants protecting us from cell damage. Stems have more fiber than leaves. This vegetable makes the hair grow healthy and strong. |
Kiwi Smoothie to Prevent Hair Loss
INGREDIENTS:
– 2 kiwis
– A handful of spinach
– Half a cup of green apple juice
– A spoonful of honey
PREPARATION:
– Mix the 2 kiwis and the apple juice in a blender
– Add the handful of spinach and honey to form a homogeneous mixture
Consume this smoothie daily. In a short time you will see how the quality of your hair improves. The best thing is that its flavor is pleasant, so there is no excuse not to take it. Now that you know the benefits of this magic shake, do not hesitate to take it. You will show spectacular hair!
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