Here we present this diet of Pepino, which is very effective and will make you lose a few kilos stories in less than what you expect.
1. At breakfast he makes a cucumber salad and two boiled eggs.
2. Between meals, an Apple, a peach (less than 200 g) or 5 plums.
3. For lunch as a wholemeal bread (toasted) and cucumber salad.
4. Between meals, a cucumber shake.
5. For dinner, a fruit salad (300 g)
6 If you want to lose about seven kilos, you need to do the diet for 14 days, in addition to keeping physically active.
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The cucumber will be your special ally, especially when hunger strikes you. What do you think of this diet? Would you do it?. Share it with your friends!
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